Fitness Journey and Stories

 It's a little naïve to think that any or all of your problems can be resolved by making lists and waiting till January to take any action. If something needs to be resolved and is of importance, then it can't wait for January.  HOWEVER even knowing this, I still get the urge to use the start of the new year...

The first time I saw someone swing a mace, my immediate reaction was "wow that looks fun." However it did look intimidating. No one in my immediate circle knew what it was or had ever seen one. There was no course I could take locally to learn the exercises, not even at the local cross fit gym. So I admired...